Agenda

 

We coordinated mindful yoga classes, healthy meals, and excursions to inspire, nourish, and entertain. All scheduled events require registration. See below for a sample itinerary.

 
 

Sample Itinerary


7:30 - 8:30 a.m.

Breakfast

Say “Good Morning” to your fellow yogis over a healthy meal to jump start your day.

8:30 - 9:30 a.m.

Yoga and Meditation

Start off on the right foot by setting your daily intent during a yoga and meditation workshop.

9:30 a.m. - 12:00 p.m.

Free Time

You may use this time however you’d like. We recommend taking advantage of our excursions such as snorkeling (included) or other add-ons including kitesurfing, scuba diving, or a wellness massage (additional fee).

12:00 - 1:00 p.m.

Lunch

Enjoy a delicious and healthy lunch.

1:00 - 3:00 p.m.

Volunteer at a Local School

Feed your soul by volunteering at a local elementary school. Please note: All volunteer activities are optional.

4:00 - 6:00 p.m.

Sunset Yoga and Meditation

Unwind at the end of the day with our sunset yoga and meditation session.

6:00 - 7:00 p.m.

Dinner

Energize and refuel with a nutritious and tasty dinner.

7:00 P.m.

Free Time

You are free to spend your evening as you wish.

 
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The most important pieces of equipment you need for doing yoga are your body and your mind.
— Rodney Yee