Why Attend?


If you are the adventurous type but also in need of an opportunity to relax, decompress and expand your mindfulness practice in mind and body, then this retreat is for you! Daily yoga and mindful practices, healthy meals, excursions, and down time to reconnect with yourself, nature and a vibrant local community, will leave you feeling rejuvenated and reinvigorated.


Join us at R&R Retreat for the following opportunities.

Most importantly, do it for yourself.

You deserve it.

What’s in it for you

What’s Included?

  • Lodging at Camp Bay Lodge

  • First night welcome fiesta

  • 3 healthy meals a day

  • 2 yoga classes a day

  • 1 day trip to Pigeon Cay 

  • ½ day snorkeling trip and mangrove tour

  • Pick up and drop off airport transportation

  • Kayaks and snorkel gear on-site

  • 24-hour on-site security 



Please note: Each participant is responsible for their airport transportation. The following airports will have flights with layovers in either Houston or Miami: ORD, LAX and JFK. Some may find layovers on the mainland, however, Roxanne advises to fly into Roatán directly as it is the easiest way in her experience. To find the most affordable flight, please plan to purchase your tickets at least two to three months prior to the retreat.

The attitude of gratitude is the highest yoga.
— Yogi Bhajan